5 Best fishes to consume during the monsoon season – Pescafresh

5 Best fishes to consume during the monsoon season

As the raindrops fall and the weather turns cozy, it's the perfect time to indulge in some delectable fish dishes. Here, we will introduce you to five best fish that you can consume during the monsoon season. So, grab your phone and get ready for a mouthwatering journey to order it from Pescafresh!


Pomfret - The Monsoon's Finest Catch:

Pomfret is a popular choice during the monsoon season due to its abundance and delightful taste. This flatfish is rich in nutrients, protein, omega-3 fatty acids, and vitamin D. Its mild flavor and delicate texture make it a versatile ingredient that can be grilled, fried, or used in curries.

 Pescafresh Pomfret Fish

Hilsa - The Monsoon's Silver Queen:

Hilsa, also known as the "queen of fish," is a well-known catch during the monsoon season. It is particularly cherished in South Asia for its rich, oily texture and distinctive flavor. Hilsa is also known for its natural source of omega-3 fatty acids, which promote heart health. You can grill it or steam it, this fish is a true delicacy that leaves a lasting impression.


Indian Salmon - A Monsoon Delight:

Indian Salmon which is commonly known as Rawas, is a favorite choice for seafood lovers throughout the year. However, it truly shines during the monsoon season. Its mild flavor and firm flesh make it suitable for various cooking methods, such as grilling, baking, or making fish curry. Salmon is a good source of protein and essential vitamins. Indian Salmon is a nutritious addition to your monsoon menu.


Mackerel - The Versatile Monsoon Catch:

Mackerel is a versatile fish that you can use for making different dishes and recipes, making it a perfect choice for monsoon feasts. Mackerel fish is also known for its great source of omega-3 fatty acids, vitamin D, and selenium. Mackerel fish can be pan-fried, grilled, or made into a tangy curry. Mackerel offers a robust and distinct flavor that seafood enthusiasts can’t resist.


Catla - The Monsoon's Freshwater Gem:

If you prefer freshwater fish, then Catla is an excellent choice during the monsoon season. Catla fish is also known for its sweet and succulent flesh. Catla is low in fat, rich in protein, and packed with essential nutrients like vitamin B12 and iron making it a best option for fitness conscious people. Whether you opt for a spicy fish fry or a traditional curry, Catla is sure to impress your taste buds.


From the delicate Pomfret to the majestic Hilsa, and the versatile Indian Salmon, Mackerel, and Catla, these fish varieties are not only delicious but also offer numerous health benefits. So, embrace the monsoon showers and embark on a culinary journey filled with the flavors of the sea. Pescafresh ensures you to provide fresh seafood 365 days a year irrespective of the season. You can order the fresh seafood and meat from the Pescafresh app or Pescafresh website or with live discounts only on the PescaLive. To watch our pescalive, download the Pescafresh app and register.


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