White Bait is a term used to describe the juveniles of the many fish found in the sea. These silvery fishes are best consumed fresh when their meat is tender and tasty. The White Baits are about 5 cms long and are typically served deep-fried. Savoured for its delicate flavour, these immature fish are cooked as fritters or patties. White Bait is a preferable choice for seafood lovers who need to include calcium in their diet.