The Indian Mackerel or Bhangda is an oily fish found in warm shallow waters along the coasts of India and Western Pacific oceans. It is a delicious, nutritious with an intense creamy taste packed with rich Omega-3 fatty acids. You could cook it by deep frying or pan frying or prepare it in mouth-watering curry recipe called Bangude puli munchi. Unlike other white fish, Bhangda should be fresh as it tends to turn faster than other varieties of fish.
Taste: Strong flavored Seasonality: August - November Freshness Indicators: Intact & Transparent eyes