A popular fish of the carp family, the Rohu is native to Asia and is relished in the eastern states of Assam, Bengal and Orissa. This freshwater fish has a sweetish taste due to the environs of the river imbued in it. Most fish lovers prefer this strong flavoured fish deep fried and serve it as an appetizer or finger food. Being a Carp fish, it is lower in fat and calories than most types of meat found in the market. The highlight is that its soft meat is easily digestible and making it an instant hit with all age groups. Home cooks prefer this fish because it is packed with health benefits like Amino Acids, Proteins and Minerals such as iron, zinc and calcium.
Taste: Sweet Seasonality: All year Freshness Indicators: Intact & transparent eyes,
& bright colour.